Weigh In record (no journal entry) for 27 June 2020
|
58.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 67.28g | Prot: 47.24g | Carbs: 182.25g.
Breakfast: St Hubert Oméga 3, Confitures et Conserves, Pain de Mie, Pain de Mie. Lunch: Cerises Douces, Sveltesse Yaourt Chocolat, Thiriet Tourte Poulet Champignons. Dinner: Beurre de Cacahuètes, Pilon de Poulet (Peau Pas Mangée), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Crumble. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikiki57690's Weight History
|