Weigh In record (no journal entry) for 27 June 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.47g | Prot: 27.01g | Carbs: 83.46g.
Breakfast: Tam Yağlı Sade Yoğurt, Haşlanmış Nohut. Lunch: Yulaf Lapası. more...
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Gaining 0.0 kg a Week
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