Rahma Hammam's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
83.4 kg Lost so far: 0 kg.    Still to go: 23.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 June 2020:
930 kcal Fat: 19.82g | Prot: 26.21g | Carbs: 181.97g.   Breakfast:  Cabbage ,  Honey, Egyptian Bread Bread,  Cooked Fava (Fat Added in Cooking). Lunch:  Beef Broth (Home Recipe), Egyptian Bread Bread,  Meat,  Cooked Tomato and Okra (Fat Added in Cooking). Dinner:  Banana Juice. Snacks/Other:  Apricot,  Apple,  Tea Unsweetened. more...
1780 kcal Exercise: Google Fit - 24 hours. more...

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Rahma Hammam's Weight History


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