Weigh In record (no journal entry) for 27 June 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 47.62g | Prot: 215.01g | Carbs: 184.19g.
Breakfast: Auchan Gazpacho Suave, Celta Leche Desnatada, Patatas Cocidas, Optimum Nutrition Gold Standard Whey. Lunch: Sandía, Optimum Nutrition Gold Standard Whey, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado), Hacendado Pan de Molde Integral, Celta Leche Desnatada. Dinner: Helios Salsa de Tomate Estilo Casero, Hacendado Alioli, Bimbo Pan de Molde Especial Tostada, Hacendado Pechuga Fileteada de Pollo, Carrefour Queso Fundido Light, Kiwi, Menú Dospuntocero Lentejas Estofadas con Verduritas. Snacks/Other: Bimbo Pan de Molde Especial Tostada, Celta Leche Desnatada. more...
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Gaining 3.2 kg a Week
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Sparhawk's Weight History
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