Weigh In record (no journal entry) for 27 June 2020
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 71.22g | Prot: 103.67g | Carbs: 138.74g.
Breakfast: Colanta Queso Campesino, Tomates Rojos, Café con Leche, Crachos Tortilla de Harina, Margarina, Huevo Revuelto, Zenú Salchichón Cervecero. Lunch: Pan Tostado, Café con Leche, Papa Criolla, Arroz Blanco, Tomates Rojos, Atún en Aceite (Enlatado), Huevo Cocido. more...
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Losing 10.5 kg a Week
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Brian St's Weight History
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