Weigh In record (no journal entry) for 27 June 2020
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80.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 39.21g | Prot: 129.37g | Carbs: 234.03g.
Breakfast: San Juan Claras de Huevo, Huevo, Yoplait Max Protein (Capuccino), Herdez Salsa Taquera, Esmeralda Queso Oaxaca Light, Zwan Salchicha de Pavo Premium. Lunch: Coca-Cola Coca-Cola, el Duende Frijolín Frijoles Claros Molidos Reducidos en Grasa y Calorías, HEB Rice Cakes, Dolores Chilorio de Atún Aleta Amarilla . Dinner: Lala Lala 100 Cacao (330ml), Chachitos Chachitos . Snacks/Other: Sandía, Chiligrin Chile en Polvo Extra, Productos San Francisco Gomitas Enchiladas, Ferrero Tic Tac. more...
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Gaining 3.5 kg a Week
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