Laurierdrop's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
53.9 kg Lost so far: 9.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1854 kcal Fat: 125.89g | Prot: 74.39g | Carbs: 105.63g.   Breakfast: AH Paranoten Ongebrand, Casa Azzurra Mascarpone, AH Biologisch Frambozen, Gekookt Ei, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Aardbeien. Lunch: Honing-Mosterd Dressing, AH Dunne Maiswafels, Tomaten, Komkommer (met Schil), Rucola Sla, AH Ijsbergsla, Boter, Aldi Zachte Deense Blauwe Kaas. Dinner: AH Varkensbraadworst, Boter, AH Broccoliroosjes, Parmezaanse Kaas (Geraspt). Snacks/Other: Heineken 0,0%, Klene Gemengde Drop Suikervrij, Magnum Mini Intense Dark, AH Kersen, Delicata Puur Chocolade 85%. more...
Gaining 0.7 kg a Week

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Laurierdrop's Weight History


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