Weigh In record (no journal entry) for 27 June 2020
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 21.75g | Prot: 35.98g | Carbs: 42.09g.
Breakfast: Wickbold Pão Multigrãos, Café. Lunch: Liv Up Batata Rústica com Alecrim, Liv Up Hambúrguer de Fraldinha. more...
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Losing 0.9 kg a Week
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