Weigh In record (no journal entry) for 27 June 2020
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99.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 70.44g | Prot: 99.23g | Carbs: 216.98g.
Breakfast: Hotcakes de avena. Lunch: Ensalada de Lechuga con Verduras Variadas, Hamburguesas, Ahuacatlan Aceite de Aguacate, Cebollas, Champiñones, Papa Cocida. Snacks/Other: Nestlé Kit Kat Chunky, Tuna, Mangos, Kirkland Signature Yogurth Griego . more...
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Losing 1.4 kg a Week
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ecancino's Weight History
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