Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vanessa Rodrigues telles
Journal
27 Jun 20
Vanessa Rodrigues telles's Journal, 27 Jun 20
Vanessa Rodrigues telles's Profile
|
< Previous Entry
|
Next Entry >
Quase lá, mas acho que quero mais agora.
77 kg
Lost so far:
19 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1435 kcal
Fat: 54.35g | Prot: 57.34g | Carbs: 179.44g.
Breakfast:
Cappuccino Magro (sem Gordura), Hellmann's Maionese, Ovo Frito, Pullman Pão Integral Original.
Lunch:
Ovo Cozido, Banana Prata.
Dinner:
Taeq Cookie Chocolate com Gotas de Chocolate, Café, Pastel Assado de Frango.
Snacks/Other:
Cupcake de Chocolate, Pastel Assado de Frango.
more...
2595 kcal
Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vanessa Rodrigues telles's Weight History
View Complete History