Vanessa Rodrigues telles's Journal, 27 Jun 20

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Quase lá, mas acho que quero mais agora.

77 kg Lost so far: 19 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1435 kcal

Fat: 54.35g | Prot: 57.34g | Carbs: 179.44g. Breakfast: Cappuccino Magro (sem Gordura), Hellmann's Maionese, Ovo Frito, Pullman Pão Integral Original. Lunch: Ovo Cozido, Banana Prata. Dinner: Taeq Cookie Chocolate com Gotas de Chocolate, Café, Pastel Assado de Frango. Snacks/Other: Cupcake de Chocolate, Pastel Assado de Frango. more...

2595 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Vanessa Rodrigues telles's Weight History

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Vanessa Rodrigues telles's Journal, 27 Jun 20

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Vanessa Rodrigues telles's Weight History