victorpll's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
70.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1432 kcal Fat: 38.52g | Prot: 55.54g | Carbs: 147.17g.   Breakfast: Café Brasileiro Café, Honesto Pão Italiano , Rei do Mate Mini Pão de Queijo . Elevenses: Qualitá Maçã. Lunch: Seara Costela Suína com Molho Barbecue, Stella Artois Cerveja. Afternoon Tea: Hortifruti Laranja Bahia. Dinner: Burrito with Pork and Beans. more...
1853 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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victorpll's Weight History


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