Weigh In record (no journal entry) for 27 June 2020
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66.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 63.72g | Prot: 73.91g | Carbs: 17.66g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju, 3 Corações Cappuccino Diet. Lunch: Bistek Carne Bovina Costela sem Osso (Assada), Costela de Porco, Sadia Coração de Frango, Bistek Fraldinha Assada. Snacks/Other: Ponkan. more...
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Losing 0.7 kg a Week
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Mirian.s.espindula's Weight History
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