rsaraujoo's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
45.1 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1112 kcal Fat: 61.28g | Prot: 91.65g | Carbs: 42.21g.   Breakfast: Cacau Show Bendito Cacau 65%,  Pão Francês,  Ovo Mexido,  Café, Qualitá Queijo Muçarela,  Pão de pernil. Dinner:  Peito de Frango, Ovo, Piracanjuba Creme de Leite 17% de Gordura, Royal Fermento em Pó Químico,  Morangos, Repolho Verde Cozido,  Tomates, Arcor Chocolate Amargo 70% Cacau. Snacks/Other:  Café. more...
1436 kcal Exercise: Bike Machine (Cycling) - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
Losing 0.5 kg a Week

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Comments 
Uauuuu parabéns amiga!!!👏🏼👏🏼🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😍 
27 Jun 20 by member: sklenke
Ôh coisa boa!!! 👏🏼👏🏼🙌🏼🙌🏼⤵️⤵️💙💙 
28 Jun 20 by member: Aline Junger
Obrigada meninas 🥰🥰 
28 Jun 20 by member: rsaraujoo

     
 

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rsaraujoo's Weight History


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