Weigh In record (no journal entry) for 27 June 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 47.40g | Prot: 145.53g | Carbs: 251.79g.
Breakfast: Chinês Arroz Parboilizado , Banana Caturra, Ovo, Seara Filezinho de Peito (Sassami), Quaker Aveia em Flocos, Wise Whey, Wise Waxymaize . Lunch: Banana Caturra, Passarela Pão Integral, Ovo. more...
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Gaining 2.3 kg a Week
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danielfelipe1's Weight History
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