Weigh In record (no journal entry) for 27 June 2020
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 31.26g | Prot: 88.24g | Carbs: 251.79g.
Breakfast: Café com Leite e Açúcar. Lunch: La Pastina Tomates em Cubos, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango, Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), La Pastina Tomates em Cubos. Snacks/Other: Bolo de Coco, Mexerica. more...
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Losing 0.1 kg a Week
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Amada 14's Weight History
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