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donavero
Journal
27 Jun 20
donavero's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
68 kg
Lost so far:
7.8 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
908 kcal
Fat: 42.80g | Prot: 70.52g | Carbs: 54.03g.
Breakfast:
Natural Mojo Fit Cappuccino.
Lunch:
Natural Mojo Fit Mango .
Dinner:
Céréale Granola, Auchan Fromage Frais 0%, Saveurs de Nos Régions Morbier , Boursin Trio de Noix .
more...
1672 kcal
Exercise:
Desk Work - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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donavero's Weight History
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