Weigh In record (no journal entry) for 27 June 2020
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81.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 97.83g | Prot: 147.03g | Carbs: 109.16g.
Breakfast: Zeytin, Aknaz Tam Yağlı Kaşar Peyniri, Kiraz Domates, Kepekli Ekmek. Lunch: Pirinç Lapası, Tavuk Eti (Kavurma). Dinner: Şekersiz Çay, Sıcak Suda Pişirilmiş Yumurta, Yoğurt. more...
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Gaining 0.7 kg a Week
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bababozan1903's Weight History
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