Weigh In record (no journal entry) for 27 June 2020
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 13.31g | Prot: 31.86g | Carbs: 95.71g.
Breakfast: Patatesli Pide, Simbat Hudri Hurma. Lunch: Dürüm Döner. more...
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Gaining 0.4 kg a Week
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