Weigh In record (no journal entry) for 27 June 2020
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 41.78g | Prot: 53.40g | Carbs: 178.86g.
Breakfast: Zott Jogurt Naturalny bez Laktozy, Arla Apetina Lactose Free, Ogórek (ze Skórką), Pomidory, Biedronka Mix Sałat z Rukolą, Ksylitol, Kawa, Joya Mleko Kokosowe. Lunch: Zott Jogurt Naturalny bez Laktozy, Pieczarki Smażone, Hortex Warzywa na Patelnię Hiszpańskie, Lubella Makaron Pełnoziarnisty Ugotowany. Dinner: Chlebek Bananowy. Snacks/Other: Banan, Gullon Sugarfree Fibre Biscuits. more...
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1909 kcal
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Exercise:
aplikacja - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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miaou_miau's Weight History
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