Weigh In record (no journal entry) for 19 June 2013
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74.8 kg
Lost so far: 13 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 73.98g | Prot: 89.57g | Carbs: 127.60g.
Breakfast: Kaffee, Rhabarberkuchen. Lunch: Friki Truthahn Paprika Lyoner, Aldi Appenzeller, Lätta Halbfettmargarine, Sauerteigbrot. Dinner: Beck's Bier (500 ml), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Italienische Pfanne, T-Bone-Rindersteak (Abgespeckt zu 0,5 cm Fett). more...
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Gaining 2.1 kg a Week
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Kabemofix's Weight History
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