Weigh In record (no journal entry) for 27 June 2020
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 49.04g | Prot: 65.26g | Carbs: 183.78g.
Breakfast: Citronsaft, Alpro Mild & Creamy Naturell, Sunny Bio Agave Sirap, Coop Hasselnötter, Jordgubbar, Renée Voltaire Spirulina Protein Power. Lunch: Gurka (med Skal), Gurka, Cocktailtomater, ICA Gravad Lax Skivad, Potatis (med Skal, med Salt, Kokt). Dinner: Coop Fiskgratäng med Räksås. Snacks/Other: Banan, Vattenmelon, Nektariner, Starbucks Almond Plant-Based Iced Coffee, GB Glace Solero Lemon Organic. more...
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1692 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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veronica.pettersson's Weight History
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