Elly1108's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
65.7 kg Lost so far: 7.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
2650 kcal Fat: 124.31g | Prot: 100.32g | Carbs: 117.76g.   Breakfast: Aldi Datteltomaten,  Gekochtes Ei,  Latte Macchiato. Lunch:  Erdbeeren, Heidelbeeren, Ehrmann High Protein Pudding Vanilla. Dinner: Knorr Pikante Tomaten Sauce,  Baguette,  Grüner Blattsalat,  Nudelsalat mit Essig und Öl-Dressing, Aldi Thüringer Bratwurst, Aldi Gewürzte Schweinesteaks, Grillmeister Schweine-Bauchscheiben. Snacks/Other: Aldi Grauburgunder, Astra Kiezmische ,  Ouzo. more...
111 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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Elly1108's Weight History


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