Weigh In record (no journal entry) for 27 June 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 28.34g | Prot: 27.40g | Carbs: 50.02g.
Breakfast: Siyah Zeytin, Tatlı Kiraz, Salatalık, Sütaş Süzme Peynir, Karışık Tahıllı Ekmek, Domatesler, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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