Weigh In record (no journal entry) for 27 June 2020
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79.0 kg
Lost so far: 28.9 kg.
Still to go: 2.8 kg.
Diet followed: Not Applicable.
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1138 kcal
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Fat: 54.04g | Prot: 122.44g | Carbs: 45.66g.
Dinner: Cooked Savoy Cabbage (Fat Not Added in Cooking), Fajita Chicken, Cauliflower, Broccoli, Extra Virgin Olive Oil, Mushrooms. more...
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Losing 1.2 kg a Week
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8-2-Much's Weight History
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