Weigh In record (no journal entry) for 27 June 2020
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77.9 kg
Lost so far: 3.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 26.46g | Prot: 59.49g | Carbs: 92.43g.
Breakfast: Nectarines, Bananes, Béghin Say Sucre de Canne, Thé sans Sucre. Lunch: Vin Rosé, Vin de Table Rouge, Melon, Senseo Café, Bœuf, Auchan Bio Merguez Véritables, Blanc de Dinde, Puget Vinaigrette Ail et Piment d'espelette, Tomates Cerises, Endive. Dinner: Noix de Saint Jacques, Huîtres, Vin Rosé. Snacks/Other: Leffe Blonde. more...
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2041 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ange9597's Weight History
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