AgajaMagaja's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

71.4 kg Lost so far: 6.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1532 kcal

Fat: 75.87g | Prot: 147.76g | Carbs: 137.60g. Breakfast: Piekarnia Familijna Chleb Gruboziarnisty , Strzałkowo Twaróg Śmietankowy, Vital Fresh Kiełki Rzodkiewki, Jajko na Miękko, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego. Lunch: Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson). Dinner: Sokołów Kiełbaski z Szynki, Kurczak z Grilla. Snacks/Other: Beza z Mascarpone i Truskawkami . more...

225 kcal

Exercise: Grocery Shopping - 1 hour, Apple Health - 23 hours. more...

Gaining 1.2 kg a Week

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AgajaMagaja's Weight History

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AgajaMagaja's Journal, 27 Jun 20

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AgajaMagaja's Weight History