Weigh In record (no journal entry) for 27 June 2020
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64.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 13.66g | Prot: 18.36g | Carbs: 44.82g.
Breakfast: Зефир, Кофе с Молоком, Семга Слабосоленая, Сливочный Сыр, Ржаной Хлеб. more...
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Losing 5.6 kg a Week
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