Weigh In record (no journal entry) for 27 June 2020
|
47.4 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 43.95g | Prot: 72.55g | Carbs: 108.00g.
Breakfast: Valio PROfeel Maasika Proteiinijogurt. Lunch: Самбери Филе Лосося с Картофельным Пюре, Пить Кофе Смузи Авокадо/Яблоко. Dinner: ВкусВилл Куриные Ножки, Мистраль Чечевица Красная. Snacks/Other: Tere Протеиновый Пудинг, Anela Fruits Apple And Mango Dessert. more...
|
Losing 9.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sovest141's Weight History
|