Weigh In record (no journal entry) for 27 June 2020
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81.1 kg
Lost so far: 7.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 16.36g | Prot: 86.09g | Carbs: 71.38g.
Breakfast: Maatilan Parhaat Raejuusto, Kotimaista Kaurapuuro. Lunch: Pirkka Suomalainen Kirsikkatomaatti, Parsakaali, Maatilan Parhaat Raejuusto, Kultamuna Kananmunan Valkuainen. Snacks/Other: Maitokolmio Pehmeä Rahka Vanilja Fit, Skyr Vanilja. more...
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Losing 5.6 kg a Week
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Hanskin projekti's Weight History
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