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alhamdulillah...... pelan2 tapi pasti insyaallah!🙌
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62 kg
Lost so far: 10.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 14.45g | Prot: 57.26g | Carbs: 238.12g.
Breakfast: Banana, Kalbe Slim & Fit. Lunch: Sambal colo colo, Chinese Spanish Mackerel, White Rice. Dinner: Banana, Indonesian Sticky Rice Tape, Cimory Yogurt Drink Mango. Snacks/Other: Energen Jahe, Orange. more...
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Losing 0.7 kg a Week
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☾ghiinasthinqs's Weight History
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