Weigh In record (no journal entry) for 27 June 2020
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70.5 kg
Lost so far: 13.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 46.30g | Prot: 52.52g | Carbs: 98.49g.
Breakfast: President Сметана 15%, Кофе с Молоком и Сахаром, Семга Слабосоленая, Новый День Молоко 2,5%, Царь Геркулес, Вареное Яйцо. Lunch: Творожное Печенье, Сыр Чечил, Балтика Пиво Безалкогольное Грейпфрут. Dinner: Bombbar Протеин. more...
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Gaining 0.5 kg a Week
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margarita_b.'s Weight History
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