Weigh In record (no journal entry) for 27 June 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.56g | Prot: 21.33g | Carbs: 43.59g.
Breakfast: Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Мясоград Шницель Куриный в Сыре. Dinner: Красное Яблоко. Snacks/Other: Пастрома Птицы, Клубника. more...
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Gaining 2.1 kg a Week
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