Weigh In record (no journal entry) for 27 June 2020
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 68.37g | Prot: 52.70g | Carbs: 173.19g.
Lunch: 계란후라이 (지방없이), 토마토, 두부, 렌즈콩 요리, 병아리 콩, 찐고구마, 퀴노아, 팥. Dinner: 초콜릿 케이크(초콜릿 프로 스팅), 미역국, 샐러디 멕시칸 랩. Snacks/Other: 아메리카노. more...
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Losing 0.8 kg a Week
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hyewonchang's Weight History
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