Mari_gorunova's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

66 kg Lost so far: 12.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

874 kcal

Fat: 59.23g | Prot: 75.05g | Carbs: 7.68g. Breakfast: Карлов Двор Сыр с Пажитником, Карат Сыр Творожный Violette Сливочный, Лента Куриный Фарш. Dinner: Жареная или Запеченная Курица, Староминский Сыродел Сыр Маасдам 45%, Ряба Майонез Оливковый, Пестравка Сметана 20%, Болгарский Перец, Помидоры. Snacks/Other: Староминский Сыродел Сыр Маасдам 45%. more...

1834 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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Mari_gorunova's Journal, 27 Jun 20

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Mari_gorunova's Weight History