milsebiand's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
81.4 kg Lost so far: 2.4 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1257 kcal Fat: 97.89g | Prot: 53.61g | Carbs: 46.33g.   Breakfast:  Nueces, La Serenísima Crema de Leche,  Café Instantáneo . Dinner:  Aceite de Coco, La Serenísima Manteca,  Morrón,  Cebolla Frita,  Queso Fresco,  Zapallitos Revueltos,  Muslo de Pollo Asado a la Parrilla o al Horno. more...
Losing 0.7 kg a Week

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milsebiand's Weight History


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