Weigh In record (no journal entry) for 27 June 2020
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44.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 15.73g | Prot: 25.08g | Carbs: 45.94g.
Breakfast: 煮鸡蛋, quark cheese, 荷美尔 一口香热狗肠, 水煮生菜, 红豆, 原味碱水面包. Lunch: 红豆, 原味碱水面包. more...
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Gaining 1.4 kg a Week
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