Weigh In record (no journal entry) for 27 June 2020
|
52.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 23.54g | Prot: 48.87g | Carbs: 179.99g.
Breakfast: 블루베리, 황성주 황성주 국산콩 검은콩 두유. Lunch: 잔치국수, 토마토 주스. Dinner: 치킨, 떡볶이. Snacks/Other: 한성기업 크래미, 당근. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|