Weigh In record (no journal entry) for 26 June 2020
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74 kg
Lost so far: 25.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 32.61g | Prot: 95.30g | Carbs: 198.81g.
Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco. Dinner: Pipoca Branca (em Óleo), Milho Verde Cozido, Casa de Bolos Bolo de Mandioca. Snacks/Other: Treloso Biscoito Amanteigado Coco, Filé de Frango Grelhado, Perdigão Salsicha Hot Dog, Cuscuz (Cozido). more...
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Gaining 0.3 kg a Week
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andrea cristina.26's Weight History
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