Weigh In record (no journal entry) for 26 June 2020
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84.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 51.73g | Prot: 77.19g | Carbs: 106.42g.
Breakfast: Jumbo Palta Hass, Kingsbury Pan de Molde, Café. Lunch: Hamburguesa Casera, Guiso Zapallo. Dinner: Kingsbury Pan de Molde, Hamburguesa Casera. Snacks/Other: Sopraval Pechuga de Pavo Asada, Sopaipilla horno, Café, Colun Yoghurt Batido Light, Tostaduria Talca Coco en Lonjas, Naranjas, Plátano. more...
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Losing 0.5 kg a Week
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masterdabba's Weight History
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