프린세스 앵두공쥬's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

72.8 kg Lost so far: 6.9 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

990 kcal

Fat: 29.51g | Prot: 41.72g | Carbs: 96.30g. Breakfast: 해독쥬스. Lunch: 탕수육, 야채 튀김, 고향만두 고향만두. Dinner: 이마트 흑임자 샐러드 드레싱, 굽네몰 굽네 수비드 닭가슴살 갈릭허브, 야채샐러드 (드레싱없이), 해독쥬스. Snacks/Other: 수박, 바나나, 맥심 모카골드 마일드 커피믹스. more...

2232 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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프린세스 앵두공쥬's Weight History

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프린세스 앵두공쥬's Journal, 27 Jun 20

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프린세스 앵두공쥬's Weight History