Weigh In record (no journal entry) for 18 June 2013
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74.5 kg
Lost so far: 13.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 59.58g | Prot: 49.89g | Carbs: 220.85g.
Breakfast: Kaffee, Ihle Nusszopf. Lunch: Parmesan (Hart), Cucina Prosciutto Di Parma, Sauerteigbrot, Lätta Halbfettmargarine. Dinner: Gemischter Salat, Lätta Halbfettmargarine, Sauerteigbrot. Snacks/Other: Dr. Oetker Käse-Sahne Torte, Erdbeerkuchen. more...
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Losing 7 kg a Week
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Kabemofix's Weight History
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