Weigh In record (no journal entry) for 27 June 2020
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 34.38g | Prot: 82.51g | Carbs: 171.89g.
Breakfast: 치아바타, 삶은 계란, 상하목장 유기농 우유 (200ml), 요플레 플레인 요거트, 스콘. Lunch: 바지락국, 빙그레 바나나맛우유, 밥. Dinner: 수박, 치아바타, 참외, 삶은오징어. Snacks/Other: 귤. more...
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Gaining 0.7 kg a Week
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dory9032's Weight History
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