Weigh In record (no journal entry) for 27 June 2020
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54.6 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 21.84g | Prot: 38.18g | Carbs: 104.33g.
Breakfast: Яблоко, Danone Творожный с Клубникой и Земляникой, Банан. Lunch: Обережье Творог 5%, Банан. Dinner: Красные Помидоры, Огурец (без Кожуры), Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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