tripletsgma's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
71.0 kg Lost so far: 2.5 kg.    Still to go: 9.8 kg.    Diet followed: Poorly.

View Diet Calendar, 26 June 2020:
1023 kcal Fat: 70.72g | Prot: 63.62g | Carbs: 34.37g.   Breakfast: Cantaloupe (Muskmelon), Great Value Hard Boiled Eggs. Lunch: Peloponnese Kalamata Olives, Olive Oil, Feta Cheese, Mixed Salad Greens, Cub Foods Walnut Halves & Pieces. Dinner: Pork Roasts (Top Loin, Boneless), Sweet Potato (with Salt, Baked In Skin, Cooked). more...
Gaining 7.9 kg a Week

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tripletsgma's Weight History


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