Weigh In record (no journal entry) for 27 June 2020
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46.4 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 71.70g | Prot: 98.16g | Carbs: 243.83g.
Breakfast: 바나나, 피코크 저지방 플레인 요거트. Lunch: 시래기밥, 미역국, 삼치구이. Dinner: 페페 로니 피자 (36 ㎝), 떡볶이. Snacks/Other: 하겐다즈 바닐라 캐러멜 브라우니 아이스크림, 프로틴방앗간 하루단백바. more...
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Losing 0.7 kg a Week
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marsstar7's Weight History
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