Weigh In record (no journal entry) for 26 June 2020
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69.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 65.54g | Prot: 115.43g | Carbs: 272.29g.
Lunch: Arroz Blanco, Lentejas Cocidas, Huevo Frito. Dinner: Agua de Panela, Sudado de Carne de Res, Papa, Arepa de Choclo. Snacks/Other: Snickers Chocolatina, GMN XERO 2 CLA Whey Protein Isolate, Alpina Leche Deslactosada, M&M's M&M's Amarillos. more...
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Losing 0.3 kg a Week
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nreyes757's Weight History
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