Weigh In record (no journal entry) for 18 June 2013
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 62.24g | Prot: 54.06g | Carbs: 30.21g.
Breakfast: Egg, McDonald's Sausage Patty. Lunch: Tomatoes, Cucumber (Peeled), Bacon (Cured, Pan-Fried, Cooked), Avocados. Dinner: Broccoli, Sea Bass (Mixed Species). more...
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2622 kcal
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Exercise:
Hiking - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 14 hours. more...
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Losing 0.8 kg a Week
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jellycat's Weight History
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