Weigh In record (no journal entry) for 26 June 2020
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62 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 26.37g | Prot: 34.68g | Carbs: 52.60g.
Lunch: Ovo Cozido, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Mamão Formosa, Quatá Queijo Minas Frescal Light , Quaker Farelo de Aveia, Ovo. more...
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Losing 3.5 kg a Week
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clara.casb's Weight History
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