Weigh In record (no journal entry) for 26 June 2020
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 23.82g | Prot: 80.85g | Carbs: 105.95g.
Breakfast: Danubio Creme de Ricota , Bauducco Torrada Light (10g), Bauducco Torrada Light (10g), Chá Verde. Lunch: Cenouras, Quiabo Cozido, Abóbora Japonesa, Pepino (com Casca), Alface, Filé de Frango Grelhado. Dinner: Kiwi, Quiabo Cozido, Abóbora Japonesa, Filé de Frango Grelhado. Snacks/Other: Mexerica, Abacaxi. more...
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Losing 2.1 kg a Week
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Viviane Escobal's Weight History
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