Weigh In record (no journal entry) for 26 June 2020
|
81.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 14.44g | Prot: 90.50g | Carbs: 58.35g.
Breakfast: Kotimaista Raejuusto, Kotimaista Kaurapuuro. Lunch: Parsakaali, Maatilan Parhaat Raejuusto. Snacks/Other: Skyr Vanilja, Skyr Vanilja. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanskin projekti's Weight History
|